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Thank you for your help. I am still not smoking and feel so much better for it. I couldn't have done it otherwise. It gave me the edge that I needed. Forgot what it was like to breathe normally.


Helena has really helped me deal with some issues that CBT hasn't be able to do before. I feel so much more comfortable with myself and the recording helps me out of sessions to keep focused on solutions. She has changed my life for the better.


Some sessions with Helena have given me the tools and confidence I need to deal with a long-standing problem. She is empathetic, professional and practical and I am very happy to recommend her.


Therapy room

A very generous, educated practitioner who has the ability to put me at ease and listen without anything but kindness, support, intuition and care. Helena's practice is not delving into the subconcious to break down walls that are often best left in place, but to guide you through a change of approach, of perspective and of self awareness through recognition and alteration. For me, this has helped to create a new way of finding solutions and the difference, at first, subtle, is now evident. All of this is done with the most exquisite delivery I have ever experienced. Thank-You


Helena Silver hypnotherapy

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