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Appointments and Fees

Appointments can be either face-to-face in my consultation room in Southampton, or via online video such as Zoom.  This has proved very effective and clients appreciate the safety and convenience of online sessions.. If you can't attend in person but are unsure whether an online session would work for you, contact me for a free test run. 

Initial consultation     (20-30 mins)                 free

First session               (approx 90 mins)          £130

Standard session       (approx 1 hour)              £95

90 min session          (fastest results)             £130

Stop Smoking           (approx 2.5 hours)        £225

OldPain2Go              (approx. 2 hours)          £180


**£10 discount** students, NHS, Forces,

Emergency Services, block bookings

For those experiencing financial hardship I have a

"pay-what-you-can" place. Please contact me to discuss

Therapy room

Appointment Information

Hypnotherapy and other techniques I use are effective, however results may vary and success is not guaranteed. Full client commitment is important and you must want to make changes.

Payment is due prior to each session. You can pay by credit or debit card via a payment link I send to you.


My normal clinic hours are Tue-Fri 9am - 7pm. If you need a later evening or a weekend appointment please contact me.


Please arrive or log on to your session promptly, I may have appointments booked before and after yours so if you are late the length of the session will be reduced.


If you need to reschedule, try to give me at least 48 hours notice so that I can offer the session to another client on my waiting list. I understand that occasionally emergencies happen, but I reserve the right to charge the full fee for no-shows, and 50% fee for cancellations with less than 24 hours notice. This will of course be waived at my discretion for genuine emergencies, sudden illness etc.

Full Terms and Conditions

Privacy Policy

For some clients, having their pet with them in the session is enormously helpful, especially for the first session or two, as it can reduce anxiety. You are welcome to bring a (well behaved) pet with you, or have them with you in your own room for the first online sessions.  


I also offer the option of outdoor walk-and-talk sessions, for those who would feel more comfortable meeting me this way. We will usually walk through Southampton Common. I don't do formal hypnosis on these walks, but do have a number of excellent and fun exercises and techniques that suit this type of session.

Helena Silver hypnotherapy

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